Anyone is at risk for getting the foot condition that is known as gout, despite it being more prevalent among men. The chances may increase in women after menopause, and it generally does not happen before then. Existing medical conditions may lead to developing gout, including obesity, alcoholism, and high blood pressure. A genetic history may also contribute to getting gout, in addition to eating foods that have high levels of purines. These types of foods consist of red meat, shellfish, and drinks that are made with large amounts of sugar. The purines convert to uric acid in the blood, and excess uric acid turns to crystals which can lodge in the joints of the big toe. This can cause debilitating pain, and it may be so severe it can be difficult to walk up steps. If you have had one or more bouts of gout, it is strongly suggested that you are under the care of a podiatrist who can effectively treat this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Kellvan Cheng, DPM from Elite Foot & Ankle. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Children’s health is a significant concern for parents, as it should be. The health of children’s feet is no exception. Children under age two commonly walk on the balls of their feet instead of with their heels touching the ground. This is known as toe walking. Most children will graduate from this gait pattern and walk heel-to-toe. If a child continues to walk this way, they might develop tight calf muscles, and walking in a typical way will become harder to learn. There is no known reason why a child may prefer to walk on their toes past young toddler age. However, if a youngster has certain conditions, such as cerebral palsy, muscular dystrophy, a spinal cord abnormality, or autism, this way of walking is more likely. To rule out any reasons for concern if your child toe walks, it is suggested that you consult with a podiatrist who can do an examination and discuss anything of significance.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Kellvan Cheng, DPM of Elite Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A walking abnormality is when the walking gait is abnormal in some way. Diseases, injuries, or genetic factors may contribute to an abnormal walking pattern. Altered walking can further cause harm to muscles, bones, and nerves in the lower extremities and rest of the body. Depending on the severity of the walking abnormality, and how long it endures, different treatments are suggested. Walking abnormally can present itself as walking with the head and neck thrust forward, and walking with the legs bent. Additionally, it may be evident as the knees and thighs cross over each other in a scissor-like fashion, or the feet may drag while walking. Even a limp is considered to be a walking abnormality. If you find that your gait is altered and you do not know why, it is suggested that you visit a podiatrist for an examination and diagnosis so you can be on the road to recovery.

If you have any concerns about your feet, contact Kellvan Cheng, DPM from Elite Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There are many different types of Achilles tendon injuries. For example, a common type of Achilles tendon injury is known as an Achilles tendon rupture. This condition can occur when the tendon above the heel is disrupted partially or entirely. A medical professional can perform specific tests that can determine whether or not an individual has an Achilles tendon rupture. Namely, the Matles test advises that if a patient cannot easily stand on their tiptoes, it may indicate an Achilles tendon rupture. Additionally, the Simmonds–Thompson test can be performed when a medical professional squeezes the calf muscle. If there is no downward motion in the foot, this may also indicate an Achilles tendon rupture has occurred. If you are someone that thinks they may be living with an Achilles tendon injury, it is suggested that you schedule an appointment with a podiatrist today.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Kellvan Cheng, DPM of Elite Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Carrollton, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

People who stand for the majority of their work day may experience foot pain. Having aching feet at the end of the workday can make the body tired. Studies suggest it may help to wear thick socks while standing during the day, and this may help to provide cushioning between the feet and the shoes. It is important to ensure the shoes that are worn fit correctly to prevent foot pain. Additionally, when shoes wear out, it is wise to promptly replace them. Many employers understand the importance of taking breaks and recommend using this opportunity to rest and recharge their feet before work is resumed. Most work shoes are made with slip-resistance soles, which can help prevent falls. It is suggested that certain shoes be purchased depending on the job performed. If you would like more information about how to protect your feet during the workday, it is suggested that you speak with a podiatrist who can provide you with helpful tips.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Kellvan Cheng, DPM from Elite Foot & Ankle. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis involves the tearing or overstretching of the plantar fascia, which is the thick band of tissue that runs from the heel to the toes on the sole of the foot. When this happens, pain is felt on the bottom of the foot while walking, or from prolonged sitting. It can take a long time to recover from plantar fasciitis, and it is a condition that can interfere with comfortable functioning. Stretching and strengthening exercises are often suggested to help in the healing process of this ailment. Water therapy has been found to be an effective way to exercise and obtain some relief during recovery from plantar fasciitis. Participation in aquatic fitness can help to increase the range of motion and strengthen the foot. Unlike walking, running, or other weight-bearing exercises, water acts as a shock absorber, and aqua therapy may help to relieve stressful joints. If you feel you may have plantar fasciitis, it is suggested that you visit a podiatrist for an evaluation and treatment, which may include hydrotherapy.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Kellvan Cheng, DPM from Elite Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Podiatrists are foot specialists that are specially trained in addressing different afflictions of the feet. They are trusted medical professionals who can treat a range of various foot conditions, from plantar fasciitis to hammertoe. It is important to note there are different types of podiatrists who may specialize in specific areas in the field of podiatry. For example, one such kind of podiatrist is known as a sports podiatrist. As the name suggests, this type of podiatrist works primarily with athletes and those who engage in sports. A sports podiatrist is well-versed in understanding, recognizing, and treating the nuances of foot injuries in the context of sports. Some of these sports podiatrists are engaged in producing research in their field. These podiatrists are easily able to identify the foot afflictions that most affect athletes. To learn more about the different types of podiatrists available to help you address any foot problems, it is suggested that you schedule an appointment with a podiatrist today.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Kellvan Cheng, DPM from Elite Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swollen feet, also called edema of the feet, can occur from prolonged standing or walking and can be relieved by resting and elevating the legs.  However, sometimes, swollen feet can result from a more serious underlying issue. These conditions often affect the movement of fluids within the body. As aging happens, valves within the veins of the legs that keep blood from being pulled down by gravity and pooling in leg veins may function less efficiently and cause swollen feet. Inflammation of the veins causes leg pain, as well as swollen feet. Deep-vein thrombosis is when blood clots form in the deep veins of the legs and block blood from the legs from returning to the heart, which will also cause swollen feet. When one experiences heart failure, the heart is not pumping as it should, and again, blood in the leg veins pools there instead of being pumped back to the heart. Since these and other contributing health conditions can be serious, it is suggested that if your feet are chronically swollen, you see a podiatrist who can diagnose the problem and get treatment underway.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Kellvan Cheng, DPM of Elite Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.