Puncture wounds to the feet are often caused by sharp objects, such as nails, glass, or thorns. Animal bites.might also cause puncture wounds. They should never be considered minor injuries. Even the smallest puncture wounds can trap bacteria deep beneath the skin. If care is delayed, this increases the risk of infection, abscess formation, joint involvement, or bone infection. Symptoms may initially appear mild, but pain, swelling, redness, or drainage can develop days or even weeks later. A podiatrist evaluates the depth, location, and cause of the injury, checks for retained foreign material, and assesses surrounding nerves, tendons, joints, and bone. Diagnostic imaging and laboratory testing may be used to detect hidden damage or early infection. Prompt medical management can significantly reduce the risk of serious complications for people with diabetes, who may lack sensation in the feet. For help with foot pain caused by a puncture, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Kellvan Cheng, DPM from Elite Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A bruised heel bone happens when it absorbs excessive force that overwhelms the natural cushioning protecting it while walking and standing. This type of injury often develops after repetitive impact from running, jumping, or spending long hours on hard surfaces. It can also result from a sudden hard landing on the heel. Risk factors include changes in activity level, reduced shock absorption in footwear, increased body weight, and age-related thinning of the heel pad. Symptoms include deep heel soreness, tenderness with pressure, and pain that intensifies with weight bearing. A podiatrist can determine whether the pain is caused by a bruise or another condition, assess foot mechanics, and identify factors that increase heel stress. Treatment may include protective strategies, supportive devices, and a structured plan to reduce pressure on the heel. If you feel pain in your heel bone, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Many people suffer from bouts of heel pain. For more information, contact Kellvan Cheng, DPM of Elite Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma affects the forefoot, most commonly between the third and fourth toes. It develops when the digital nerve becomes thickened or fibrotic, leading to irritation and discomfort. Symptoms often include burning, tingling, numbness, or the sensation of stepping on a pebble inside the shoe. This painful condition is frequently caused by wearing tight or narrow footwear, such as high heels, or activities that place repeated pressure on the forefoot. Risk factors include foot shape, high-impact exercise, and prolonged periods in constrictive shoes. A podiatrist can diagnose Morton’s neuroma, recommend custom orthotics, suggest appropriate footwear, and provide treatment to reduce pain. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Kellvan Cheng, DPM of Elite Foot & Ankle. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Preventing falls is an important part of protecting mobility and independence for older adults, and foot health plays a direct role in balance and stability. Painful feet, stiff ankles, weak calf muscles, reduced sensation from nerve damage, and deformities like bunions or curled toes can make walking less steady. Wearing safe footwear can help lower this risk by keeping the feet secure and improving contact with the ground. Shoes with a firm heel collar, a broad and slightly beveled heel, textured soles, and laces or straps can improve control during walking. Thin, firm midsoles may also help people better sense the surface beneath their feet. Shoes that are loose, worn down, backless, or higher than one inch at the heel can increase the chance of slipping. A podiatrist can examine the feet, identify problems affecting balance, and recommend appropriate care or footwear options. If you are concerned about falling, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Kellvan Cheng, DPM from Elite Foot & Ankle. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.