An injury called turf toe is when the big toe bends beyond its normal range and over-stretches the ligament. Turf toe was first noticed mostly among football players because pushing off the big toe with great force is a frequent movement during the game. Turf toe is also common among dancers and other athletes who frequently jump or push off the big toe with extreme force. The three categories of turf toe injuries include hyperextension, hyperflexion, and dislocation. A hyperextension injury is a stretch or tear of the big toe joint, and it causes swelling, tenderness, and discoloration. A hyperflexion injury is caused when a player is tackled from behind, pushing the knee forward. A dislocation-type injury occurs when the bones in the big toe are dislocated or fractured. People with flat feet may be more prone to turf toe injuries because of increased pressure on the big toe. If the joint of the big toe has become injured, it is suggested that you make an appointment with a podiatrist to determine the cause and receive the appropriate treatment options.

Toe pain can disrupt your daily activities. If you have any concerns, contact Kellvan Cheng, DPM of Elite Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Many people think there is a mystery behind what heel spurs are and why they develop. Heel spurs form when our feet endure repeated stress and strain. A heel spur is defined as a small bone that protrudes from the underside of the heel. As we grow, our bones may develop bony growths that can be common around the heels. These growths are referred to as heel spurs and can be uncomfortable. Heel spurs seem to present as a warning sign the body provides to reduce excessive pressure on the heel. Activities such as running, dancing, or even wearing unsupportive shoes can contribute to the development of a heel spur. Certain factors can increase their likelihood, such as being overweight or having abnormal walking patterns. It is beneficial to be proactive in preventing heel spurs. Effective methods can include wearing supportive shoes and practicing proper foot stretching. If you have pain in your heel, it is suggested that you visit a podiatrist who can diagnose and treat heel spurs.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Kellvan Cheng, DPM from Elite Foot & Ankle. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

If you begin to feel pain in the middle joint of your big toe, it is quite possible that you may have a bunion. This deformity is caused by prolonged pressure that compresses the big toe and pushes it toward the smaller toes. This in turn causes the middle joint to push outward, resulting in a bony bump on the side of the foot. Besides a genetic disposition to bunions, wearing shoes that are too tight or too small is a major factor in their development. Side effects from bunions include pain in the joint of the big toe, corns, calluses, and difficulty wearing shoes. In some cases, the movement of the tip of the big toe toward the other toes causes it to overlap onto the second toe. This causes problems finding appropriate footwear and can have a negative effect on posture and gait. Wearing shoes with a wider and roomier toe box is one way to reduce the effects of a bunion. Also, avoiding high-heeled shoes can help. Foot pads are available to relieve some of the pressure, as well as wearing shoes made with mesh or more flexible materials. If you have a bunion, it is suggested that you make an appointment with a podiatrist for an evaluation and recommendations for treatment.

If you are suffering from bunion pain, contact Kellvan Cheng, DPM of Elite Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes is a serious medical condition that can affect the nerves in the feet. Many diabetic patients develop neuropathy, which is the inability to feel cuts and scrapes that have developed on the feet. This can lead to getting infections and foot ulcers, both of which need immediate medical attention. Proper diabetic foot care begins with washing and drying the feet daily, followed by inspecting the soles of the feet for any abrasions. Many people choose to use a mirror to do this, or to ask a family member or caregiver to help them accomplish this. Additionally, it is beneficial for the toenails to be trimmed weekly. It is wise to stop smoking, if applicable, which may help to increase blood flow to the feet. Many diabetic patients know the importance of wearing shoes at all times, which can help to prevent stepping on objects that can damage the skin. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Kellvan Cheng, DPM from Elite Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.