Hammertoe is a deformity causing one or more of the smaller toes to bend abnormally at the middle joint, resembling a hammer. This condition arises primarily due to muscle imbalances that lead to increased pressure on the tendons and joints of the toe. Common causes include wearing ill-fitting shoes, particularly those that are too tight or have high heels, as well as genetic predispositions and conditions like arthritis. Symptoms of hammertoe include pain or irritation while wearing shoes, corns and calluses on the toe, redness and swelling, and in severe cases, open sores. The affected toe may become rigid over time, making movement difficult and painful. Preventing hammertoe involves wearing properly fitting shoes with adequate toe room, avoiding high heels, and performing toe-stretching exercises to maintain flexibility. Early intervention is key to managing the condition effectively. Treatment options range from non-surgical methods, such as wearing custom orthotic devices, using padding to reduce pressure, and taking anti-inflammatory medications, to surgical procedures for severe cases where the toe has become rigid. Surgery typically involves realigning the toe and correcting the deformity. Complications of untreated hammertoe can include chronic pain, difficulty in walking, and persistent sores or infections, which can lead to further foot problems. If you have an uncomfortable hammertoe, it is suggested that you visit a podiatrist for an accurate diagnosis and a tailored treatment plan.
Hammertoe
Hammertoes can be a painful condition to live with. For more information, contact Kellvan Cheng, DPM from Elite Foot & Ankle. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.
Symptoms
Pain in the affected toes
Development of corns or calluses due to friction
Inflammation
Redness
Contracture of the toes
Causes
Genetics – People who are genetically predisposed to hammertoe are often more susceptible
Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
Trauma – Direct trauma to the toes could potentially lead to hammertoe
Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe
Treatment
Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option
If you have any questions please contact our office located in Carrollton, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Osteoarthritis progresses through four stages, each affecting the feet differently. In the early stage, the cartilage in the joints begins to wear down, causing mild pain and stiffness in the feet, often after physical activity. As the condition advances to the moderate stage, the cartilage damage worsens, leading to increased discomfort, swelling, and difficulty in moving the toes and ankles. The severe stage of osteoarthritis is characterized by significant cartilage loss, resulting in constant pain, inflammation, and reduced mobility. In the final stage, the cartilage is almost completely worn away, causing intense pain, deformities, and a drastic decrease in function. This progression impacts daily activities, emphasizing the need for early intervention. If your feet are affected by this type of arthritis, it is suggested that you consult a podiatrist who can help you to manage this condition.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Kellvan Cheng, DPM from Elite Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
Exercises that stretch the foot can prevent further pain and injury and increase mobility
Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our office located in Carrollton, TX. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Plantar fasciitis is a common foot condition in golfers due to the prolonged periods of standing and walking involved in the game. Regular foot stretches can help prevent this painful condition. Before hitting the golf course, it is beneficial to perform calf stretches by leaning against a wall with one foot forward and the other extended back. Stretching the arch of the foot by rolling a golf ball under it can also be effective. Additionally, toe stretches, where you pull your toes back towards your shin, help maintain flexibility in the plantar fascia. Incorporating these stretches into your routine not only reduces the risk of plantar fasciitis but also enhances overall foot comfort and performance on the course. Consistent stretching ensures that your feet are well-prepared for the demands of a round of golf. It is also helpful to wear shoes that have adequate arch support or to add orthotics to existing shoes, if needed. If you have developed heel pain while playing golf, it is suggested that you visit a podiatrist who can diagnose and treat plantar fasciitis.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Kellvan Cheng, DPM from Elite Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
Achilles Tendonitis
Achilles Tendon Rupture
Ankle Sprains
Broken Foot
Plantar Fasciitis
Stress Fractures
Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in Carrollton, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.
Hammertoe is a deformity causing one or more of the smaller toes to bend abnormally at the middle joint, resembling a hammer. This condition arises primarily due to muscle imbalances that lead to increased pressure on the tendons and joints of the toe. Common causes include wearing ill-fitting shoes, particularly those that are too tight or have high heels, as well as genetic predispositions and conditions like arthritis. Symptoms of hammertoe include pain or irritation while wearing shoes, corns and calluses on the toe, redness and swelling, and in severe cases, open sores. The affected toe may become rigid over time, making movement difficult and painful. Preventing hammertoe involves wearing properly fitting shoes with adequate toe room, avoiding high heels, and performing toe-stretching exercises to maintain flexibility. Early intervention is key to managing the condition effectively. Treatment options range from non-surgical methods, such as wearing custom orthotic devices, using padding to reduce pressure, and taking anti-inflammatory medications, to surgical procedures for severe cases where the toe has become rigid. Surgery typically involves realigning the toe and correcting the deformity. Complications of untreated hammertoe can include chronic pain, difficulty in walking, and persistent sores or infections, which can lead to further foot problems. If you have an uncomfortable hammertoe, it is suggested that you visit a podiatrist for an accurate diagnosis and a tailored treatment plan.
Plantar fasciitis is a common foot condition in golfers due to the prolonged periods of standing and walking involved in the game. Regular foot stretches can help prevent this painful condition. Before hitting the golf course, it is beneficial to perform calf stretches by leaning against a wall with one foot forward and the other extended back. Stretching the arch of the foot by rolling a golf ball under it can also be effective. Additionally, toe stretches, where you pull your toes back towards your shin, help maintain flexibility in the plantar fascia. Incorporating these stretches into your routine not only reduces the risk of plantar fasciitis but also enhances overall foot comfort and performance on the course. Consistent stretching ensures that your feet are well-prepared for the demands of a round of golf. It is also helpful to wear shoes that have adequate arch support or to add orthotics to existing shoes, if needed. If you have developed heel pain while playing golf, it is suggested that you visit a podiatrist who can diagnose and treat plantar fasciitis.
